May 19 - 25, 2024

Sunday

9:15 a.m. (EST, USA) 6:45 p.m. (IST, India)

LIVE! Online Yoga with Nitish Lakhera

Please send your email address to Nitish Lakhera (@nitishlakherayoga) • Instagram photos and videos to receive more information, payment and Zoom link. Not on instagram, but interested in taking the class? Social media should not prevent you from experiencing this class. Send an email to Mary  and I will send the email address on your behalf (please do this 24 hours prior to the start of class due to time zone differences).

10:15 a.m. - 11:15 a.m.

Yoga with Diane Everett (subbing for AnnMarie)

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

10:00 a.m. - 11:00 a.m.

YOMO - YOga Meets MObility with Dee Borne

Peace of Mind Counseling and Wellness Co-op - Silver Creek

$10 - Reserve your spot on the mat Dyann Borne | Ubindi | Dee Borne (@rebornehealing) • Instagram photos and videos Learn more - Yoga Schedule | The Wellness Corner (peaceofmindscny.com) *

*June 1: Dyann of Reborne Healing will be adding more classes and events in her new location 3817 Lakeshore Drive, Dunkirk (Next to the old Yoga Underground, same entrance, different space). Please make sure you follow her on Ubindi and instagram to stay up to date.

Monday

9:15 a.m. - 10:00 a.m.

Yoga with Diane Everett

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

5:00 p.m. - 6:00 p.m.

Energy 4 Life QiGong with Lauren Merlino

50 - 51 Main Street Studios - Fredonia (rear parking)

$10 - Contact Lauren for more information or questions ardentsoul15@gmail.com or (716) 903 - 2386

6:30 p.m. - 7:30 p.m.

Heated Vinyasa Flow with Mary Helfeldt

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

Tuesday

8:00 a.m. - 9:00 a.m.

Becoming BreathFit with Monica deMello

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

9:00 a.m. - 9:45 a.m.

QiGong with Lauren Merlino

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

6:30 p.m. - 7:30 p.m.

Hatha Yoga with Mary Helfeldt

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

Wednesday

11:30 a.m. - 12:30 p.m.

Chair Yoga with Kathleen Magiera

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

5:00 p.m. - 6:00 p.m.

Energy 4 Life QiGong with Lauren Merlino

50 - 51 Main Street Studios - Fredonia (rear parking)

$10 - Contact Lauren for more information or questions ardentsoul15@gmail.com or (716) 903 - 2386

5:15 - 6:00 p.m.

$5 - 45 minute Chair Yoga with Dee Borne

Peace of Mind Counseling and Wellness Co-op - Silver Creek

$5 - All proceeds go toward the non-profit Together We Bloom @togetherwebloominc • Instagram photos and videos Space is limited, reserve your spot on the mat Dyann Borne | Ubindi | Dee Borne (@rebornehealing) • Instagram photos and videos Learn more - Yoga Schedule | The Wellness Corner (peaceofmindscny.com) *

*June 1: Dyann of Reborne Healing will be adding more classes and events in her new location 3817 Lakeshore Drive, Dunkirk (Next to the old Yoga Underground, same entrance, different space). Please make sure you follow her on Ubindi and instagram to stay up to date.

7:00 p.m. - 8:00 p.m.

YOMO - YOga Meets MObility with Dee Borne

Peace of Mind Counseling and Wellness Co-op - Silver Creek

$10 - Reserve your spot on the mat Dyann Borne | Ubindi | Dee Borne (@rebornehealing) • Instagram photos and videos Learn more - Yoga Schedule | The Wellness Corner (peaceofmindscny.com)*

*June 1: Dyann of Reborne Healing will be adding more classes and events in her new location 3817 Lakeshore Drive, Dunkirk (Next to the old Yoga Underground, same entrance, different space). Please make sure you follow her on Ubindi and instagram to stay up to date.

7:15 p.m. - 8:00 p.m.

Yoga with Kayleah Feser

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

Thursday

9:00 a.m. - 9:45 a.m.

SilverSneakers EnerChi with Lauren Merlino

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

4:00 p.m. - 5:00 p.m.

Kripalu Yoga with Diane Everett

Dragonfly Yoga Home Studio

$15 - Contact Diane for more information or to schedule a personal training in Yoga and/or Pilates session (email or text): (716) 679 - 6866 or dragonflydi34@yahoo.com The trainings, either individual or with friends, are available any evening except Tuesday or Friday.

5:30 p.m. - 6:15 p.m.

Gentle Vinyasa and Meditation with Nancy Lombardo

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

6:00 p.m. - 7:00 p.m. LAST CLASS until the fall.

Class for a Cause - Mandala Flow with Mary Helfeldt

ALL of the money will be donated to Together We Bloom a non-profit organization providing free mental health events/classes and services to the community. @togetherwebloominc • Instagram photos and videos

Peace of Mind Counseling and Wellness Co-op - Silver Creek

$10 - Reserve your spot Mary Helfeldt | Ubindi | Yoga Schedule | The Wellness Corner (peaceofmindscny.com) |

7:00 p.m. - 8:00 p.m.

Becoming BreathFit with Monica deMello

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 Drop In - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime

Friday

Saturday

9:00 a.m. - 10:00 a.m.

Yoga Basics with Bri Postle

Peace of Mind Counseling and Wellness Co-op - Silver Creek

$5 - Reserve your spot on the mat Briana Postle | Ubindi Learn more - Yoga Schedule | The Wellness Corner (peaceofmindscny.com) Peace Of Mind Counseling & Wellness Co-Op | Silver Creek NY | Faceboo

10:30 a.m. - 11:30 a.m.

Chair Yoga with Mary Helfeldt (Kathleen and Mary Alternate Saturdays)

Chautauqua Health and Fitness - You do not have to be a member, drop ins welcome.

$10 - Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime